{"id":490,"date":"2021-08-01T16:03:54","date_gmt":"2021-08-01T16:03:54","guid":{"rendered":"https:\/\/jolie.vamtam.com\/?page_id=490"},"modified":"2025-05-21T22:20:58","modified_gmt":"2025-05-21T22:20:58","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.verywellhealth.uk\/staging-site\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"490\" class=\"elementor elementor-490\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c060d16 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-full_width elementor-section-height-default\" data-id=\"c060d16\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60648f5\" data-id=\"60648f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0fc0f1e e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"0fc0f1e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ad04f25 e-con-full e-flex e-con e-child\" data-id=\"ad04f25\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96002e4 elementor-widget elementor-widget-text-editor\" data-id=\"96002e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>We\u2019ve teamed up with Harley Street\u2019s very own Clarissa Lenherr, to ensure you have the latest expert insights at your fingertips.<\/strong><\/p><p>With over six years of experience, Clarissa Lenherr has established herself as one of the UK&#8217;s leading nutritionists, and is the founder of her own private nutrition clinic on prestigious Harley Street in London. She has helped thousands of clients achieve optimal health through her passion for personalised health.<\/p><p>Clarissa is committed to staying up-to-date with the latest research and developments in the field of nutrition. She regularly undertakes CPD training courses and attends conferences to enhance her\u00a0 expertise and keep her knowledge current. Clarissa is frequently featured in the press, sharing her insights and expertise with leading publications such as The Time, The Telegraph, The Daily Mail, The Metro, Women\u2019s Health and The Evening Standard. Her\u00a0 contributions to the media further demonstrate her standing as a respected authority in the field of nutrition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-daf9912 e-con-full e-flex e-con e-child\" data-id=\"daf9912\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6927fd1 e-con-full elementor-hidden-desktop e-flex e-con e-parent\" data-id=\"6927fd1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1fae539 e-con-full e-flex e-con e-child\" data-id=\"1fae539\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe4210 elementor-widget elementor-widget-text-editor\" data-id=\"2fe4210\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>We\u2019ve teamed up with Harley Street\u2019s very own Clarissa Lenherr, to ensure you have the latest expert insights at your fingertips.<\/strong><br \/>With over six years of experience, Clarissa Lenherr has established herself as one of the UK&#8217;s leading nutritionists, and is the founder of her own private nutrition clinic on prestigious Harley Street in London. She has helped thousands of clients achieve optimal health\u00a0 through her passion for\u00a0 personalised health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c364b4c e-con-full e-flex e-con e-child\" data-id=\"c364b4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5be1f3e e-con-full e-flex e-con e-child\" data-id=\"5be1f3e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5f7ece elementor-widget elementor-widget-text-editor\" data-id=\"b5f7ece\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Clarissa is committed to staying up-to-date with the latest research and developments in the field of nutrition. She regularly undertakes CPD training courses and attends conferences to enhance her\u00a0 expertise and keep her knowledge current. Clarissa is frequently featured in the press, sharing her insights and expertise with leading publications such as The Time, The Telegraph, The Daily Mail, The Metro, Women\u2019s Health and The Evening Standard. Her\u00a0\u00a0 contributions to the media further demonstrate her standing as a respected authority in the field of nutrition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad96a3e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ad96a3e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b1317f\" data-id=\"5b1317f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8934988 elementor-widget elementor-widget-heading\" data-id=\"8934988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The Latest Articles<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-832569e elementor-widget elementor-widget-heading\" data-id=\"832569e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Written by Clarissa Lenherr<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc5c889 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"bc5c889\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-994620 post type-post status-publish format-standard has-post-thumbnail hentry category-beauty\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/the-ultimate-wellness-stack-for-busy-lives\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2051\" height=\"978\" src=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-DAILY-ESSENTIALS-THE-ULTIMATE-WELLNESS-STACK-IMAGE-1_2051X-978PX.jpg\" class=\"attachment-full size-full wp-image-994627\" alt=\"\" srcset=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-DAILY-ESSENTIALS-THE-ULTIMATE-WELLNESS-STACK-IMAGE-1_2051X-978PX.jpg 2051w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-DAILY-ESSENTIALS-THE-ULTIMATE-WELLNESS-STACK-IMAGE-1_2051X-978PX-300x143.jpg 300w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-DAILY-ESSENTIALS-THE-ULTIMATE-WELLNESS-STACK-IMAGE-1_2051X-978PX-1024x488.jpg 1024w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-DAILY-ESSENTIALS-THE-ULTIMATE-WELLNESS-STACK-IMAGE-1_2051X-978PX-768x366.jpg 768w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-DAILY-ESSENTIALS-THE-ULTIMATE-WELLNESS-STACK-IMAGE-1_2051X-978PX-1536x732.jpg 1536w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-DAILY-ESSENTIALS-THE-ULTIMATE-WELLNESS-STACK-IMAGE-1_2051X-978PX-2048x977.jpg 2048w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-DAILY-ESSENTIALS-THE-ULTIMATE-WELLNESS-STACK-IMAGE-1_2051X-978PX-200x95.jpg 200w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-DAILY-ESSENTIALS-THE-ULTIMATE-WELLNESS-STACK-IMAGE-1_2051X-978PX-1260x601.jpg 1260w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-DAILY-ESSENTIALS-THE-ULTIMATE-WELLNESS-STACK-IMAGE-1_2051X-978PX-630x300.jpg 630w\" sizes=\" (max-width: 420px) 100vw\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/the-ultimate-wellness-stack-for-busy-lives\/\" >\n\t\t\t\tTHE ULTIMATE WELLNESS STACK FOR BUSY LIVES\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/the-ultimate-wellness-stack-for-busy-lives\/\" aria-label=\"Read more about THE ULTIMATE WELLNESS STACK FOR BUSY LIVES\" tabindex=\"-1\" >\n\t\t\tREAD MORE\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-994613 post type-post status-publish format-standard has-post-thumbnail hentry category-beauty category-uncategorized\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/boost-your-energy-naturally\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2051\" height=\"978\" src=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-BOOST-YOUR-ENERGY-NATURALLY-IMAGE-1_2051X-978PX.jpg\" class=\"attachment-full size-full wp-image-994618\" alt=\"\" srcset=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-BOOST-YOUR-ENERGY-NATURALLY-IMAGE-1_2051X-978PX.jpg 2051w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-BOOST-YOUR-ENERGY-NATURALLY-IMAGE-1_2051X-978PX-300x143.jpg 300w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-BOOST-YOUR-ENERGY-NATURALLY-IMAGE-1_2051X-978PX-1024x488.jpg 1024w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-BOOST-YOUR-ENERGY-NATURALLY-IMAGE-1_2051X-978PX-768x366.jpg 768w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-BOOST-YOUR-ENERGY-NATURALLY-IMAGE-1_2051X-978PX-1536x732.jpg 1536w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-BOOST-YOUR-ENERGY-NATURALLY-IMAGE-1_2051X-978PX-2048x977.jpg 2048w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-BOOST-YOUR-ENERGY-NATURALLY-IMAGE-1_2051X-978PX-200x95.jpg 200w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-BOOST-YOUR-ENERGY-NATURALLY-IMAGE-1_2051X-978PX-1260x601.jpg 1260w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2025\/07\/TOP-IMAGE-BOOST-YOUR-ENERGY-NATURALLY-IMAGE-1_2051X-978PX-630x300.jpg 630w\" sizes=\" (max-width: 420px) 100vw\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/boost-your-energy-naturally\/\" >\n\t\t\t\tBOOST YOUR ENERGY NATURALLY\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/boost-your-energy-naturally\/\" aria-label=\"Read more about BOOST YOUR ENERGY NATURALLY\" tabindex=\"-1\" >\n\t\t\tREAD MORE\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-993253 post type-post status-publish format-standard has-post-thumbnail hentry category-wellbeing tag-verywellhealth-tips-advice\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/wellbeing\/a-nutritionists-guide-to-wellbeing-around-the-clock\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2051\" height=\"978\" src=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/A-NUTRITIONISTS-GUIDE-TO-WELLBEING-AROUND-THE-CLOCK_IMAGE-1_2051X-978PX-min.jpg\" class=\"attachment-full size-full wp-image-993219\" alt=\"\" srcset=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/A-NUTRITIONISTS-GUIDE-TO-WELLBEING-AROUND-THE-CLOCK_IMAGE-1_2051X-978PX-min.jpg 2051w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/A-NUTRITIONISTS-GUIDE-TO-WELLBEING-AROUND-THE-CLOCK_IMAGE-1_2051X-978PX-min-300x143.jpg 300w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/A-NUTRITIONISTS-GUIDE-TO-WELLBEING-AROUND-THE-CLOCK_IMAGE-1_2051X-978PX-min-1024x488.jpg 1024w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/A-NUTRITIONISTS-GUIDE-TO-WELLBEING-AROUND-THE-CLOCK_IMAGE-1_2051X-978PX-min-768x366.jpg 768w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/A-NUTRITIONISTS-GUIDE-TO-WELLBEING-AROUND-THE-CLOCK_IMAGE-1_2051X-978PX-min-1536x732.jpg 1536w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/A-NUTRITIONISTS-GUIDE-TO-WELLBEING-AROUND-THE-CLOCK_IMAGE-1_2051X-978PX-min-2048x977.jpg 2048w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/A-NUTRITIONISTS-GUIDE-TO-WELLBEING-AROUND-THE-CLOCK_IMAGE-1_2051X-978PX-min-1260x601.jpg 1260w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/A-NUTRITIONISTS-GUIDE-TO-WELLBEING-AROUND-THE-CLOCK_IMAGE-1_2051X-978PX-min-630x300.jpg 630w\" sizes=\" (max-width: 420px) 100vw\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.verywellhealth.uk\/staging-site\/wellbeing\/a-nutritionists-guide-to-wellbeing-around-the-clock\/\" >\n\t\t\t\tA Nutritionist&#8217;s Guide to Wellbeing Around The Clock\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/wellbeing\/a-nutritionists-guide-to-wellbeing-around-the-clock\/\" aria-label=\"Read more about A Nutritionist&#8217;s Guide to Wellbeing Around The Clock\" tabindex=\"-1\" >\n\t\t\tREAD MORE\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-993241 post type-post status-publish format-standard has-post-thumbnail hentry category-beauty tag-verywellhealth-tips-advice\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/benefits-of-collagen-supplements-for-skin-hair-and-nails-separating-fact-from-fiction\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2051\" height=\"978\" src=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/BENEFITS-OF-COLLAGEN_IMAGE-1_2051x978px-min.jpg\" class=\"attachment-full size-full wp-image-993221\" alt=\"\" srcset=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/BENEFITS-OF-COLLAGEN_IMAGE-1_2051x978px-min.jpg 2051w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/BENEFITS-OF-COLLAGEN_IMAGE-1_2051x978px-min-300x143.jpg 300w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/BENEFITS-OF-COLLAGEN_IMAGE-1_2051x978px-min-1024x488.jpg 1024w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/BENEFITS-OF-COLLAGEN_IMAGE-1_2051x978px-min-768x366.jpg 768w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/BENEFITS-OF-COLLAGEN_IMAGE-1_2051x978px-min-1536x732.jpg 1536w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/BENEFITS-OF-COLLAGEN_IMAGE-1_2051x978px-min-2048x977.jpg 2048w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/BENEFITS-OF-COLLAGEN_IMAGE-1_2051x978px-min-1260x601.jpg 1260w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/BENEFITS-OF-COLLAGEN_IMAGE-1_2051x978px-min-630x300.jpg 630w\" sizes=\" (max-width: 420px) 100vw\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/benefits-of-collagen-supplements-for-skin-hair-and-nails-separating-fact-from-fiction\/\" >\n\t\t\t\tBenefits of Collagen Supplements for Skin, Hair, and Nails: Separating Fact from Fiction\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/benefits-of-collagen-supplements-for-skin-hair-and-nails-separating-fact-from-fiction\/\" aria-label=\"Read more about Benefits of Collagen Supplements for Skin, Hair, and Nails: Separating Fact from Fiction\" tabindex=\"-1\" >\n\t\t\tREAD MORE\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-993216 post type-post status-publish format-standard has-post-thumbnail hentry category-men tag-verywellhealth-tips-advice\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/men\/how-our-multivitamins-optimise-mens-health\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2051\" height=\"978\" src=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/HOW-OUR-MULTIVITAMINS-OPTIMISE-MENS-HEALTH_IMAGE-1_2051x-978px-min.jpg\" class=\"attachment-full size-full wp-image-993223\" alt=\"\" srcset=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/HOW-OUR-MULTIVITAMINS-OPTIMISE-MENS-HEALTH_IMAGE-1_2051x-978px-min.jpg 2051w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/HOW-OUR-MULTIVITAMINS-OPTIMISE-MENS-HEALTH_IMAGE-1_2051x-978px-min-300x143.jpg 300w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/HOW-OUR-MULTIVITAMINS-OPTIMISE-MENS-HEALTH_IMAGE-1_2051x-978px-min-1024x488.jpg 1024w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/HOW-OUR-MULTIVITAMINS-OPTIMISE-MENS-HEALTH_IMAGE-1_2051x-978px-min-768x366.jpg 768w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/HOW-OUR-MULTIVITAMINS-OPTIMISE-MENS-HEALTH_IMAGE-1_2051x-978px-min-1536x732.jpg 1536w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/HOW-OUR-MULTIVITAMINS-OPTIMISE-MENS-HEALTH_IMAGE-1_2051x-978px-min-2048x977.jpg 2048w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/HOW-OUR-MULTIVITAMINS-OPTIMISE-MENS-HEALTH_IMAGE-1_2051x-978px-min-1260x601.jpg 1260w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2024\/01\/HOW-OUR-MULTIVITAMINS-OPTIMISE-MENS-HEALTH_IMAGE-1_2051x-978px-min-630x300.jpg 630w\" sizes=\" (max-width: 420px) 100vw\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.verywellhealth.uk\/staging-site\/men\/how-our-multivitamins-optimise-mens-health\/\" >\n\t\t\t\tHow Our Multivitamins Optimise Men\u2019s Health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/men\/how-our-multivitamins-optimise-mens-health\/\" aria-label=\"Read more about How Our Multivitamins Optimise Men\u2019s Health\" tabindex=\"-1\" >\n\t\t\tREAD MORE\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-993074 post type-post status-publish format-standard has-post-thumbnail hentry category-vitamins tag-verywellhealth-tips-advice\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/vitamins\/our-guide-to-taking-vitamins-for-a-powered-up-immune-system\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2051\" height=\"978\" src=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/image-1.jpg\" class=\"attachment-full size-full wp-image-993076\" alt=\"\" srcset=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/image-1.jpg 2051w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/image-1-300x143.jpg 300w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/image-1-1024x488.jpg 1024w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/image-1-768x366.jpg 768w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/image-1-1536x732.jpg 1536w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/image-1-2048x977.jpg 2048w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/image-1-1260x601.jpg 1260w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/image-1-630x300.jpg 630w\" sizes=\" (max-width: 420px) 100vw\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.verywellhealth.uk\/staging-site\/vitamins\/our-guide-to-taking-vitamins-for-a-powered-up-immune-system\/\" >\n\t\t\t\tOur Guide To Taking Vitamins For A Powered-Up Immune System\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/vitamins\/our-guide-to-taking-vitamins-for-a-powered-up-immune-system\/\" aria-label=\"Read more about Our Guide To Taking Vitamins For A Powered-Up Immune System\" tabindex=\"-1\" >\n\t\t\tREAD MORE\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-991002 post type-post status-publish format-standard has-post-thumbnail hentry category-vitamins tag-verywellhealth-tips-advice\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/vitamins\/the-family-vitamin-guide\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2051\" height=\"978\" src=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/The-family-vitamin-guide_header-min.jpg\" class=\"attachment-full size-full wp-image-992092\" alt=\"\" srcset=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/The-family-vitamin-guide_header-min.jpg 2051w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/The-family-vitamin-guide_header-min-300x143.jpg 300w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/The-family-vitamin-guide_header-min-1024x488.jpg 1024w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/The-family-vitamin-guide_header-min-768x366.jpg 768w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/The-family-vitamin-guide_header-min-1536x732.jpg 1536w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/The-family-vitamin-guide_header-min-2048x977.jpg 2048w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/The-family-vitamin-guide_header-min-1260x601.jpg 1260w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/The-family-vitamin-guide_header-min-630x300.jpg 630w\" sizes=\" (max-width: 420px) 100vw\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.verywellhealth.uk\/staging-site\/vitamins\/the-family-vitamin-guide\/\" >\n\t\t\t\tThe Family Vitamin Guide\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/vitamins\/the-family-vitamin-guide\/\" aria-label=\"Read more about The Family Vitamin Guide\" tabindex=\"-1\" >\n\t\t\tREAD MORE\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-991037 post type-post status-publish format-standard has-post-thumbnail hentry category-kids tag-verywellhealth-tips-advice\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/kids\/from-a-to-zinc-understanding-the-benefits-of-childrens-multivitamins\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2051\" height=\"978\" src=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/AZ_Benefits-of-childrens-multivitamins_header-min.jpg\" class=\"attachment-full size-full wp-image-992088\" alt=\"\" srcset=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/AZ_Benefits-of-childrens-multivitamins_header-min.jpg 2051w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/AZ_Benefits-of-childrens-multivitamins_header-min-300x143.jpg 300w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/AZ_Benefits-of-childrens-multivitamins_header-min-1024x488.jpg 1024w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/AZ_Benefits-of-childrens-multivitamins_header-min-768x366.jpg 768w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/AZ_Benefits-of-childrens-multivitamins_header-min-1536x732.jpg 1536w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/AZ_Benefits-of-childrens-multivitamins_header-min-2048x977.jpg 2048w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/AZ_Benefits-of-childrens-multivitamins_header-min-1260x601.jpg 1260w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/AZ_Benefits-of-childrens-multivitamins_header-min-630x300.jpg 630w\" sizes=\" (max-width: 420px) 100vw\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.verywellhealth.uk\/staging-site\/kids\/from-a-to-zinc-understanding-the-benefits-of-childrens-multivitamins\/\" >\n\t\t\t\tFrom A to Zinc Understanding the Benefits of Childrens Multivitamins\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/kids\/from-a-to-zinc-understanding-the-benefits-of-childrens-multivitamins\/\" aria-label=\"Read more about From A to Zinc Understanding the Benefits of Childrens Multivitamins\" tabindex=\"-1\" >\n\t\t\tREAD MORE\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-992135 post type-post status-publish format-standard has-post-thumbnail hentry category-beauty tag-verywellhealth-tips-advice\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/supercharge-your-beauty-routine-with-supplements\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2051\" height=\"978\" src=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/Supercharge-your-beauty-routine_header-min.jpg\" class=\"attachment-full size-full wp-image-992090\" alt=\"\" srcset=\"https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/Supercharge-your-beauty-routine_header-min.jpg 2051w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/Supercharge-your-beauty-routine_header-min-300x143.jpg 300w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/Supercharge-your-beauty-routine_header-min-1024x488.jpg 1024w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/Supercharge-your-beauty-routine_header-min-768x366.jpg 768w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/Supercharge-your-beauty-routine_header-min-1536x732.jpg 1536w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/Supercharge-your-beauty-routine_header-min-2048x977.jpg 2048w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/Supercharge-your-beauty-routine_header-min-1260x601.jpg 1260w, https:\/\/www.verywellhealth.uk\/staging-site\/wp-content\/uploads\/2023\/08\/Supercharge-your-beauty-routine_header-min-630x300.jpg 630w\" sizes=\" (max-width: 420px) 100vw\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/supercharge-your-beauty-routine-with-supplements\/\" >\n\t\t\t\tSupercharge Your Beauty Routine with Supplements\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/beauty\/supercharge-your-beauty-routine-with-supplements\/\" aria-label=\"Read more about Supercharge Your Beauty Routine with Supplements\" tabindex=\"-1\" >\n\t\t\tREAD MORE\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4aeabdf elementor-section-content-middle elementor-section-full_width elementor-section-height-min-height elementor-hidden-mobile elementor-section-height-default elementor-section-items-middle\" data-id=\"4aeabdf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ad3418\" data-id=\"8ad3418\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4599c80 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4599c80\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7167be5\" data-id=\"7167be5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e83251 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2e83251\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">check out our nutritionist's insight...<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f97a1e3 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"f97a1e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DISCOVER BLOG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-104c5d4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"104c5d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Keep healthy. Stay balanced. Be <b>VERYWELL<\/b><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3cf2154\" data-id=\"3cf2154\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af1afbb elementor-section-content-middle elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"af1afbb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e31822f\" data-id=\"e31822f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-12925f8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"12925f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b161230\" data-id=\"b161230\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61bfbb4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"61bfbb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">check out our nutritionist's insight...<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e5605c elementor-align-left elementor-widget elementor-widget-button\" data-id=\"2e5605c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DISCOVER MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62d8b13 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"62d8b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Keep healthy. Stay balanced.<\/br>Be <b>VERYWELL<\/b><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We\u2019ve teamed up with Harley Street\u2019s very own Clarissa Lenherr, to ensure you have the latest expert insights at your fingertips. With over six years of experience, Clarissa Lenherr has<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-490","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Verywell Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.verywellhealth.uk\/staging-site\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Verywell Health\" \/>\n<meta property=\"og:description\" content=\"We\u2019ve teamed up with Harley Street\u2019s very own Clarissa Lenherr, to ensure you have the latest expert insights at your fingertips. 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